When Peanut Butter & Co. first approached MyLifeRunsOnFood.com about developing recipes, my initial inspiration were cuisines from Africa, Asia, the Caribbean, and Latin America. And they all have this vegetable in common: the yucca. In addition, most of these cultures frequently use peanuts in their recipes. So I found a delicious way to combine these ingredients. Instead of frying yucca in this recipe, I baked them instead. And then I created two peanut butter dipping sauces — the sweet pineapple peanut sauce is made with The Bee’s Knees peanut butter and the spicy tomato peanut sauce is made with The Heat is On flavor.
Prep time: 1 hour and 10 minutes
Cook time: 25 minutes
Total time: 1 hour and 35 minutes
Yield: 4-8 servings
Baked Yucca Fries
Ingredients
3 to 4 large yucca
Olive oil
Sea salt and pepper
The juice of one lime
Procedure
1. Over high temperature, heat salted water to a boil. Meanwhile, peel the yucca’s dark brown skin off and discard. Slice the yucca root horizontally into the length of about 3 inches. Place in boiling water for 15 to 30 minutes (time varies depending on the freshness of the yucca).
2. Preheat oven to 450°F. Drain the yucca in a colander and rinse with cold water to stop the cooking. When the yucca is cool enough to handle, cut the pieces lengthwise in half (the ends will resemble a half moon shape). Remove the tiny wooden stem that runs the length in the center of the yucca. Some stems are visible or buried beneath the flesh. Using a paring knife helps remove the stem.
3. Afterwards, cut yucca lengthwise in eighths or to desired thickness.
4. Lightly toss yucca with olive oil, salt, and pepper. Line a baking sheet with foil for easier clean up. Place yucca fries onto the baking sheet.
5. Bake for 10 to 12 minutes. Lightly toss and bake for another 10 to 12 minutes. Depending on the size of the fries, the baking time will vary.
6. Remove from the oven and squeeze fresh lime juice over the fries. Enjoy with the sweet and spicy peanut sauces (recipes below).
Pineapple Peanut Sauce
Ingredients
½ pound fresh pineapple chunks
⅓ cup The Bee’s Knees peanut butter
1 cup cilantro
1 2-inch long piece of ginger; skin removed and discarded; roughly chopped
The juice of one lime
1 shallot, roughly chopped
2 tablespoons pomegranate molasses
1-3 tablespoons olive oil
Sea salt and fresh black pepper, to taste
Pinch of crushed red pepper
Procedure
Place all ingredients into the bowl of a food processor. Process until smooth.
Tomato Peanut Sauce
Ingredients
1(14-ounce) tomato sauce
¼ cup The Heat is On peanut butter
1 cup fresh cilantro
1 2-inch long piece of ginger; skin removed and discarded; roughly chopped
The juice of one lime
1 shallot, roughly chopped
1 large garlic, minced
2 tablespoons pomegranate molasses
2 to 3 tablespoons fish or soy sauce
Sea salt and pepper
Pinch of crushed red pepper
Procedure
1. Place all ingredients into the bowl of a food processor. Process until smooth.
2. Place in a medium pot. Heat until sauce slightly thickens, about 2 to 3 minutes.
What other vegetables would be delicious to dip in these peanut sauces? Leave a comment below and on Friday, October 14 2011 we’ll choose a random commenter to win a jar each of The Heat Is on and The Bee’s Knees, the peanut butters used in this recipe! US residents only.
Tags: Dip, Peanut butter, Peanut Sauce, Snack, The Bee's Knees, The Heat is On, Vegetables, Vegetarian, Yucca

























Very very hip spin on a great, HEALTHY side dish! And also thank you for helping us open up our pallets to some amazing flavors! But I think either of those sauces would go great along side some steamed carrots! And also great to dip some fresh pears in!
I think the sauces would taste great with roasted carrots and sweet potatoes too.
My homemade baked chicken fingers would be fantastic!
I think these would taste great with jicama!
That spicy peanut butter is the one! That’s the one. It would make a killer addition to a satay sauce or even as a dressing over soba noodles. Many ideas are coming to mind. Yucca fries are nice though because they have that natural starchy sweetness. Great one Ms. S!
I think these sauces would be awesome with sweet potatoes or stir fried carrots
i think the tomato peanut sauce would go great with carrots and celery. and the pinapple peanut sauce sounds good with some cauliflower or broccoli
I would love to try sweet potato fries dipped in here, and PICKLES because those go good with everything!!
Tempura Asparagus!
chicken would be fantastic, or maybe just regular old baked french fries.
The pineapple peanut sauce sounds like it would be delicious on baked sweet potatoes or squash. I love the mellow taste of the sweets/squash mixed with tangy pineapple and velvety peanut butter!
The tomato spicy peanut sauce would be great for carrots…very Thai-inspired! I think it would also taste good with raw cauliflower or broccoli! Cruciferous veggies always stand up well next to spicy, thick sauces.
i love to dip sweet potato wedges into peanut butter and also roasted parsnips would be fantastic in those dips! any veggie with a sweet taste to it would be perfect with peanut butter!!
It’d be excellent with chicken strips!